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The Superfood Diet: Low calorie – full flavour – recipes for life
Books Spesification :
Title : The Superfood Diet: Low calorie – full flavour – recipes for life
Books Rank : 531927
Author : Gurpareet Bains
Publisher : Absolute Press
Pages : 224
Type : Kindle Edition
Language : E, P
Label : Absolute Press
Categories: Low Fat
Release : 2014-07-17
Price : £8.49 on amazon store
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A short description :
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.
From the author of the acclaimed Indian Superfood and the creator of the ‘World’s Healthiest Meal’, Gurpareet Bains. With excellent photography by Lara Holmes.
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