Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBTAre you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you’ve turned off appliances, obsessive worries can be a drain on daily life. However, you don’t need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy exp…

A Text-Book of the History of Architecture Seventh Edition, revised

A Text-Book of the History of Architecture Seventh Edition, revisedAre you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you’ve turned off appliances, obsessive worries can be a drain on daily life. However, you don’t need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy exp…

Hands Are Not for Hitting (Best Behavior)

Hands Are Not for Hitting (Best Behavior)It’s never too soon for children to learn that violence is never okay, hands can do many good things, and everyone is capable of positive, loving actions.In this bright, inviting, durable board book, simple words and full-color illustrations teach these important concepts in ways even very young children can understand.Created in response to requests from parents, preschool teachers, and childcare providers, this book belongs everywhere young c…

Forgotten Women: The Scientists: FREE SAMPLER

Forgotten Women: The Scientists: FREE SAMPLER**FREE SAMPLER**’To say this series is “empowering” doesn’t do it justice. Buy a copy for your daughters, sisters, mums, aunts and nieces – just make sure you buy a copy for your sons, brothers, dads, uncles and nephews, too.’ – indy100The women who shaped and were erased from our history.The Forgotten Women series will uncover the lost histories of the influential women who have refused over hundreds of years to accept the hand they’ve been…

We All Dare to Dream: Stories of Heartache and Hope from Your Fertility Journeys

We All Dare to Dream: Stories of Heartache and Hope from Your Fertility JourneysSince telling the story of her own fertility journey in Dare to Dream, Izzy Judd has been contacted by hundreds of women wanting to share their own experiences. Izzy’s greatest wish is to get people talking about the issues surrounding fertility and for them to find comfort in the knowledge that they are not alone. As Izzy herself says: ‘Going through any kind of fertility-related struggle or the loss of a baby can be such a lonely and isolating …

A Textbook of Theosophy

A Textbook of TheosophySince telling the story of her own fertility journey in Dare to Dream, Izzy Judd has been contacted by hundreds of women wanting to share their own experiences. Izzy’s greatest wish is to get people talking about the issues surrounding fertility and for them to find comfort in the knowledge that they are not alone. As Izzy herself says: ‘Going through any kind of fertility-related struggle or the loss of a baby can be such a lonely and isolating …

Ditch That Textbook: Free Your Teaching and Revolutionize Your Classroom

Ditch That Textbook: Free Your Teaching and Revolutionize Your Classroom Are you ready for a change?You know potential exists for innovative, engaging, revolutionary education if you get the right ideas, right tools, and right people, all in the right order.If that sounds like you, then you’re ready to DITCH old mindsets and methods and replace them with empowering, liberating ones. Author and teacher, Matt Miller shows you how to choose and incorporate teaching practices that are:  Different from wh…

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)Want to try the Clean Living lifestyle? Try seven of Luke and Scott’s favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show ‘My Kitchen Rules’. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Pale…

Textbook of Free Radicals: Concepts in Biology and Medicine

Textbook of Free Radicals: Concepts in Biology and MedicineThe proposed book aims to give a detailed description of the biology behind the formation of free radicals, their scavenging in the body and their role in the progression of several chronic diseases like diabetes. There are seven chapters, each dealing with a particular topic on the subject. Chapter 1 is an introduction to free radicals. Antioxidant compounds and enzymes, and oxidation stress in diabetes have been taken up in chapters 2 and 3, re…

Nuclear Disarmament and Non-Proliferation: Towards a Nuclear-Weapon-Free World? (Routledge Global Security Studies)

Nuclear Disarmament and Non-Proliferation: Towards a Nuclear-Weapon-Free World? (Routledge Global Security Studies)A PDF version of this book is available for free in open access via www.tandfebooks.com as well as the OAPEN Library platform, www.oapen.org. It has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 3.0 license and is part of the OAPEN-UK research project.This book examines the current debate on nuclear non-proliferation and disarmament, notably the international non-proliferation regime and how to implement i…